Wild Womb

menstrual education, health and sovereignty

October 19 - October 25 2025

participants from Spain, Italy, Jordan, Netherlands, Portugal, Turkey, Ukraine

co-financed by Erasmus+  

Wild Womb is an educative project developed by the Association Symbiotic Roots that promotes menstrual health and sovereignty through expressive arts, somatic activities and social sciences. It is based on a participatory and transdisciplinary approach that supports collective knowledge and community building. Furthermore, it promotes dialogue and cooperation, ensuring an inclusive and safe space for exchanging perspectives and fostering transformative learning.

One of the initiatives developed by this project was “Wild Womb: Menstrual Education, Health & Sovereignty”, a 7-day training course, co-funded by the European Union, and designed for youth workers interested in deepening their knowledge of menstrual health and sovereignty. This training course explored topics such as taboo and stigma, body-territory, cyclicity and self care. It promoted collective knowledge and participatory methodologies, and offered insights and activities that support agency and transformation at a personal and collective level. Activities included movement and breathing sessions, eco-somatic walks, artistic expression, and sharing circles and discussions on menstrual rights aimed at dismantling taboos, addressing inequalities and strengthening menstrual literacy in youth work. The process was co-created by the group through the continuous exchange of experiences, reflections, and daily feedback, fostering a collective construction of learning. The program culminated in a living lab and an artistic exhibition as a creative response to the themes explored during the training.

RESOURCES for facilitators

01

Traveling Within: Anatomy, Physiology, and Cyclicity
Facilitated by Mikaela Estrada

This class offers a journey through the sexual anatomy of bodies with a uterus and the physiological functioning of the ovulatory menstrual cycle. The talk presents an anatomical and physiological exploration that considers the energetic, living, and embodied aspects of the organs, and invites us to approach them from an integral perspective that embraces felt somatic awareness and a connection to the emotional information held within the body.

02

Gender and Intersectionality in menstrual sovereignty
FACILITATED BY Serena Bernardini (Europamente)

In this class, Serena explains the concept of intersectionality and explores how it relates to menstrual sovereignty, highlighting the political, social, and intersecting dimensions of the menstrual cycle.

03

WILD WOMB TOOLKIT

This toolkit explores topics such as taboo and stigma, body-territory, cyclicity and self care through expressive arts, somatic practices and experience-based learning. It promotes collective knowledge and participatory methodologies, and offers insights and activities that support agency and transformation at a personal and collective level.

Moments

Mobility project for youth workers in the youth field (KA153)

2025-1-ES02-KA153-YOU-000300970