Resilient Regeneration

Resilient Regeneration: Ecosystems, Bodies & Wellbeing
Erasmus+ KA153 Youth Workers Mobility

This training course explored the interconnection between systemic regeneration and integrative health, bringing together two key concepts for the understanding of the regenerative processes of ecosystems, communities and individuals: Resilience and Regulation.

Starting Date: March 2025
Length: 8 months
Partner Associations:
– Relearn Pyrénées (France)
– InterAlia (Greece)
– Circuito Explosivo Núcleo de Expressão Artística (Portugal)

Designed as a transdisciplinary, collective and participative experience, the project invited youth workers to explore the topics through non-formal education, eco-somatic practices and expressive arts activities. The training coursed aimed for participants to:
1. Explore diverse eco-somatic practices to deepen their connection with their inner nature and address eco-anxiety.
2. Acquire regenerative tools to empower their efforts in nurturing communities, supporting individuals, and restoring habitats.
3. Enhance their capacity and knowledge in emotional regulation. 
4. Promote physical practices focused on maintaining health, vitality and body awareness.

Co-founded by the Erasmus+ Program of the European Union
Grant Awarded: 18 684€